post natal illness and mental health.

I have always had a small amount of mental illness but from having children this came about in a much stronger way and the only way I could do this was to keep a diary
i did this on a pni website
so for those who know me or would like to know more about what me and my family have gone through hear is the link, be warned it is long so I understand if you don't get through the first post.

(I have taken this link of because to put in on hear may upset people who are talked of within it although if friend would like to read it get in touch and I will pass on the link if you have or thing you have pni/pnd then http://www.pni.org.uk/ this site is amazing and this is were my pni diary is )

remember I am hear now and I still have a small amount of anxiety and paranoia but I do feel better and you can too..

thank you for reading
xxxxxxx